Nutrient Deficiencies Linked to Hair Loss in Women & Men
If your hair is thinning or falling out, you may be considering scheduling hair loss treatment. Diet can play a significant role in hair health, and addressing potential nutrient deficiencies is an important step. Advanced Hair and Skin Surgery is here to help identify and address nutrient-related factors contributing to hair loss.
Understanding Hair Loss
Hair loss can affect individuals of all ages, no matter their backgrounds. Understanding the underlying cause of hair thinning or loss is the first step toward reversing or improving the condition. However, many factors may influence hair loss in women and men.
Factors That Influence Hair Loss in Women & Men
Multiple factors contribute to your hair health and potential hair loss. These factors may include stress levels, health conditions, certain medications, genetics, and overall lifestyle habits, such as diet.
The Link Between Nutrition & Hair Health
The integrity of your hair is a reflection of your health. Healthy, shiny hair is indicative of proper hydration and a nutrient-rich diet. In contrast, lack of essential vitamins, proteins, and minerals can lead to dull, thin hair, excess shedding, and hair loss.
Reversing Nutrient Deficiency-Related Hair Loss
Improper nutrient intake can leave your hair follicles weak. You may experience slow hair growth, shedding, and/or thinning. Fortunately, nutrient-related hair loss can be reversed. However, to restore the vitality of your hair, you must first identify the nutrients your diet may lack.
Vitamin D & Hair Growth
Vitamin D is often called the growth vitamin. Absorbed through sunlight exposure, vitamin D stimulates cellular expansion in hair follicles. This process supercharges the hair growth cycle, contributing to sustainable follicle strength and growth. Despite the fundamental role of vitamin D, many people across the globe are classified as vitamin D deficient.
Biotin & Hair Health
Biotin, or vitamin B7, contributes to your metabolic health and nervous system function. In terms of hair, biotin plays two key roles. Biotin converts amino acids into keratin, the protein that forms the structure of the nails, skin, and hair. This vitamin also encourages proper circulation, ensuring essential nutrients reach the hair follicles.
Collagen Production
Collagen is among the most crucial proteins in the body. Serving as an inner scaffold, collagen supports the structural formation of every tissue in the body, including hair follicles. The body creates collagen; however, age and insufficient nutrient intake can impact natural collagen production, hindering hair growth and elevating the risk of breakage, thinning, and hair loss.
Hair Analysis Tests for Accurate Diagnosis
Managing nutrient deficiency-related hair loss begins with an official diagnosis. Advanced Hair and Skin Surgery employs detailed hair analysis tests to ensure precise results. These evaluations offer insight into your vitamin and mineral intake, hormone levels, and overall health to pinpoint specific deficiencies so we can develop tailored hair loss treatment plans.
Hair Loss Treatment Options
Hair restoration refers to a range of minimally invasive procedures and surgical interventions. Based on the underlying cause and severity of your hair loss or thinning, treatment may include:
- Lifestyle modifications
- Dietary adjustments and supplements
- Microneedling for hair loss
- PRP for hair loss (platelet-rich plasma)
- Lasercap treatment
- Hair transplant surgery
Start Your Hair Restoration Journey Today
Whether your hair loss is due to age, trauma, genetics, or nutrient-related hair loss, take the first step towards renewed confidence and optimised wellness with Advanced Hair and Skin Surgery. We are the greater Edmonton area’s premier hair loss treatment clinic, led by renowned hair medicine specialist, Dr. Vance Elliott. Contact us to schedule your consultation today.